General wellbeing and mental health resources

for Professionals in Hertfordshire 

• Hertfordshire CYPMHS Mental Health Directory
• GP management of emotional distress pathway guidance - Hertfordshire November 2025
• All Age ASD Pathway guidance - Hertfordshire April 2025
• CAMHS School Information Form - Hertfordshire - Supporting information for CAMHS referral
• Thrive YPC - Clinicians' Guide to Apps Recommended to Support Patients'  Mental Health - Hertfordshire
• CYPMHS HertsHub PowerPoint slide for GP surgeries - Hertfordshire 

for Professionals in West Essex (last updated August 2023)

• West Essex CYP mental health document for professionals
• West Essex GP initial management of emotional distress
• West Essex GP management of emotional distress

Patient information guides/leaflets:

General 

• Helping you develop & navigate independence
• Guidance for young people on navigating health appointments
• Harmless - Safety plan
• Thrive Sleep Hygiene
• Gambling and young people fact sheet from Big Deal

• ​​​​​Managing your social media diet (guidelines for teenagers from Tooled Up Education

• Support for sleep from the Cerebra sleep advice clinic

• Parental support - Hertfordshire and national (new December 2025)

• The facts on nutrition and exercise (new December 2025)

Super power anxiety poster

• Male poster
• Female poster

^{Neurodiversity:}

• Support websites for neurodevelopmental challenges
• Helpful ASD Resources: women and girls

^{ADHD Support:}

• Young adults
• Children and Young people

Hertfordshire 

• Thrive YPC - Mental health resources to support older teens and young adults - Hertfordshire
• Thrive YPC - Mental health resources to support teenagers - Hertfordshire
• Thrive YPC - Mental health resources for pre teens - Hertfordshire
• Thrive YPC - Guidance on available ADHD Support - Hertfordshire
• Children who are struggling to attend school due to anxiety - Hertfordshire
• Thrive YPC - Safety plan - Hertfordshire
• Just Talk Mental Health resources for Hertfordshire
  • Hertfordshire CYPMHS Mental Health Directory
  • Five Ways to Wellbeing for Primary School aged children
  • Five Ways to Wellbeing for Secondary School aged children
  • Just Talk Self Care on Body Image
  • Just Talk Social Media top tips
  • Just Talk Journal

West Essex 

• Thrive YPC - Safety plan - West Essex