Skip to main content
Skip to navigation
Google Translate
Search
Share via SMS:
SMS Share
Send this link to a friend. (UK Mobile numbers only.)
Recipient Number (UK mobile number)
Share!
Menu
Feedback
Feedback submenu
We need your help!
About Us
About Us submenu
Overview
Privacy & Legal Policy
Adding our website to your phone's Home Screen
Resources
Close translate toolbar
Serving Hertfordshire and West Essex
Search this website
Search
Close search
Mental health & Wellbeing
Mental health & Wellbeing submenu
Close submenu
Mental health & Wellbeing
Mental Health
'Help I'm in crisis'
Impact of Covid-19 on Mental Health
Support & Advice in Essex for young people
Support & Advice in Hertfordshire for young people
Self-Help Ideas
Anxiety (worry)
Depression (low mood)
Psychosis (and hearing voices)
Need help coping with the death of a loved one?
Worried about a friend’s mental health?
Eating Difficulties
Self-harm
Support and Advice in Hertfordshire for Parents
Support and Advice in Essex for Parents
Staying healthy
Staying healthy submenu
Close submenu
Staying healthy
Exercise
Eating well for Young People
Sleep
Drugs, substance abuse and legal highs
Growing up
Growing up submenu
Close submenu
Growing up
Puberty
Friendships
Exam pressure
Body Image and Self-Esteem
Bullying
Smoking, e-cigarettes and vaping
Alcohol abuse and Binge drinking
Drugs, substance abuse and legal highs
Acne
Sexual health
Sexual health submenu
Close submenu
Sexual health
Contraception
Periods and Menstrual Cycle
Am I pregnant?
Sexually transmitted infections
Consent and the law
Home
Health for Young People
Sexual health
Sexual health
Am I pregnant?
Consent and the law
Contraception
Periods and Menstrual Cycle
Sexually transmitted infections
Show accessibility tools
Accessibility tools
Text size:
Increase text size
Decrease text size
Reset text size
Contrast:
Black and white
Blue contrast
Beige contrast
High contrast
Reset contrast
Frank Ltd.
